Sleep deprivation negatively impacts mental health by making it harder to manage and process emotions and increasing the likelihood of experiencing symptoms of depression and anxiety.

Authors

• Person: Not available Organization: Cleveland Clinic
  Sleep Deprivation: What It Is, Symptoms, Treatment & Stages

Sources

• Sleep Deprivation: What It Is, Symptoms, Treatment & Stages my.clevelandclinic.org Cleveland Clinic via serper

Referenced by nodes (5)

• sleep deprivation concept
• depression concept
• anxiety concept
• mental health concept
• Emotions concept