Short-term mindfulness training, consisting of as few as three 20-minute sessions, has been shown to improve clinical symptoms and executive function, according to Zeidan et al. (2010).

Authors

• Person: Not available Organization: Frontiers in Human Neuroscience
  Self-awareness, self-regulation, and self-transcendence (S-ART)

Sources

• Self-awareness, self-regulation, and self-transcendence (S-ART) www.frontiersin.org Frontiers in Human Neuroscience via serper

Referenced by nodes (2)

• mindfulness concept
• executive functioning concept