Delaying school start times to align with adolescents’ natural circadian rhythms results in improved academic performance, reduced mental health symptoms, fewer risk-taking behaviors, and fewer car accidents.

Authors

• Person: Not available Organization: Springer
  Sleep Across the Lifespan: A Neurobehavioral Perspective

Sources

• Sleep Across the Lifespan: A Neurobehavioral Perspective link.springer.com Springer via serper

Referenced by nodes (4)

• adolescents concept
• circadian rhythms concept
• academic achievement concept
• risk-taking behavior concept