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Evidence is emerging regarding the effects of third-wave CBT therapies compared with treatment as usual (TAU), but further research is required to determine which therapy is most effective for specific circumstances and populations, as supported by studies from De Jong et al. (2016, 2018), Gardiner et al. (2019), Bell et al. (2020), Torrijos-Zarcero et al. (2021), and Sanabria-Mazo et al. (2023).

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