There is evidence that simply self-monitoring digital media use, without necessarily cutting back or changing behavior, can help ease anxiety, according to Myruski.

Authors

• Person: Not available Organization: Children and Screens
  The Children and Screens Guide for Child Development and Media ...

Sources

• The Children and Screens Guide for Child Development and Media ... www.childrenandscreens.org Children and Screens via serper

Referenced by nodes (1)

• anxiety concept