Consistent daytime naps after 5 years of age are not considered normal and may indicate poor sleep routines, sleep problems, or sleep disorders that require follow-up with a sleep specialist.

Authors

• Person: Not available Organization: Sleep Health Foundation
  How much sleep do you really need? - Sleep Health Foundation

Sources

• How much sleep do you really need? - Sleep Health Foundation www.sleephealthfoundation.org.au Sleep Health Foundation via serper

Referenced by nodes (2)

• daytime napping concept
• sleep disorders concept