Interventions such as improved sleep, nutrition, physical activity, and stress management can reduce allostatic load in older adults, leading to meaningful improvements in health outcomes.

Authors

• Person: Not available Organization: CannElevate
  Understanding Allostasis: Stability Through Change - Cannelevate

Sources

• Understanding Allostasis: Stability Through Change - Cannelevate www.cannelevate.com.au CannElevate via serper

Referenced by nodes (1)

• Allostatic load concept