The U-shaped association between sleep duration and health outcomes, where 7 to 8 hours is optimal, also applies to health outcomes such as heart attacks.

Authors

• Person: Colten HR, Altevogt BM Organization: National Academies Press
  Extent and Health Consequences of Chronic Sleep Loss and ... - NCBI

Sources

• Extent and Health Consequences of Chronic Sleep Loss and ... - NCBI www.ncbi.nlm.nih.gov Colten HR, Altevogt BM · National Academies Press via serper

Referenced by nodes (2)

• heart attacks concept
• sleep duration concept