The National Sleep Foundation established a new age category for older adults aged 65 and older, recommending a sleep range of 7-8 hours.

Authors

• Person: Not available Organization: ScienceDaily
  How much sleep do we really need? - ScienceDaily

Sources

• How much sleep do we really need? - ScienceDaily www.sciencedaily.com ScienceDaily via serper

Referenced by nodes (3)

• sleep duration concept
• National Sleep Foundation entity
• older adults concept