Insufficient sleep impairs attention, executive function, and emotional stability, and leads to structural damage in the prefrontal cortex and neurotransmitter imbalances, mediated by chronic stress and heightened inflammatory processes.

Authors

• Person: Not available Organization: JMIR Human Factors
  Associations Between Sleep Duration and Cognitive Function ...

Sources

• Associations Between Sleep Duration and Cognitive Function ... humanfactors.jmir.org JMIR Human Factors via serper

Referenced by nodes (4)

• executive functioning concept
• insufficient sleep concept
• prefrontal cortex concept
• attention concept