Cognitive behavior therapy practitioners work with patients to address anxiety around sleep and insomnia by decoupling the association between the bed and arousing feelings.

Authors

• Person: Not available Organization: Stanford Medicine
  How sleep affects mental health (and vice versa) - Stanford Medicine

Sources

• How sleep affects mental health (and vice versa) - Stanford Medicine med.stanford.edu Stanford Medicine via serper

Referenced by nodes (4)

• cognitive-behavioral therapy concept
• sleep concept
• anxiety concept
• insomnia concept