Dr. Joyce Gottesfeld recommends tracking menstrual cycle symptoms by writing them down to help individuals understand what to expect, particularly if their cycle is irregular or if they are trying to conceive.

Authors

• Person: Dr. Joyce Gottesfeld Organization: Kaiser Permanente
  4 phases of the menstrual cycle: How to feel your best around your ...

Sources

• 4 phases of the menstrual cycle: How to feel your best around your ... healthy.kaiserpermanente.org Dr. Joyce Gottesfeld · Kaiser Permanente via serper

Referenced by nodes (2)

• menstrual cycle concept
• Joyce Gottesfeld entity