claim
Activation of the sympathetic nervous system (the "fight-or-flight" system) increases respiration rate, leading to shallow breathing, increased heart rate, spiked blood pressure, and cortisol release, which contributes to allostatic load over time.
Authors
Sources
- Homeostasis vs. Allostasis: Why Your Body Needs More Than Stability trueself.health via serper
Referenced by nodes (2)
- cortisol concept
- Allostatic load concept