The goal of training the nervous system is to maintain flexibility and responsiveness rather than waiting to react to stress.

Authors

• Person: Not available Organization: TrueSelf Health
  Homeostasis vs. Allostasis: Why Your Body Needs More Than Stability

Sources

• Homeostasis vs. Allostasis: Why Your Body Needs More Than Stability trueself.health TrueSelf Health via serper

Referenced by nodes (1)

• nervous system concept