In older adults, both excessively short sleep duration (less than 4 hours) and long sleep duration (over 10 hours) are associated with greater age-related cognitive decline.

Authors

• Person: Not available Organization: Springer
  Sleep Across the Lifespan: A Neurobehavioral Perspective

Sources

• Sleep Across the Lifespan: A Neurobehavioral Perspective link.springer.com Springer via serper

Referenced by nodes (3)

• age-related cognitive decline concept
• older adults concept
• sleep duration concept