Stage 1 NREM (Non-Rapid Eye Movement) sleep is the transition phase from wakefulness to sleep characterized by body relaxation and slowing brain waves.

Authors

• Person: Not available Organization: Insights Psychology
  Why Is Sleep Important for Our Mental and Physical Health?

Sources

• Why Is Sleep Important for Our Mental and Physical Health? insightspsychology.org Insights Psychology via serper

Referenced by nodes (4)

• NREM sleep concept
• sleep concept
• wakefulness concept
• brain waves concept