Relaxation activities such as meditation, yoga, tai chi, breathing exercises, and muscle relaxation are recommended strategies to keep stress at bay.

Authors

• Person: Not available Organization: Cleveland Clinic
  Stress: What It Is, Symptoms, Management & Prevention

Sources

• Stress: What It Is, Symptoms, Management & Prevention my.clevelandclinic.org Cleveland Clinic via serper

Referenced by nodes (3)

• yoga concept
• breathing exercises concept
• meditation concept