Hua et al. conclude that for short sleepers, improvement in sleep duration correlates with better cognition, while for long sleepers, there is no need to reduce sleep duration, and excessive changes or deviation from moderate sleep duration is associated with lower cognition.

Authors

• Person: Not available Organization: Aging
  Improvement in sleep duration was associated with higher cognitive ...

Sources

• Improvement in sleep duration was associated with higher cognitive ... www.aging-us.com Aging via serper

Referenced by nodes (3)

• moderate sleep duration concept
• cognition concept
• short sleep concept