Lack of sufficient sleep disrupts the hormones that control hunger and appetite, which contributes to weight gain and obesity.

Authors

• Person: Lawrence Epstein Organization: Harvard Health Publishing
  How sleep deprivation can harm your health - Harvard Health

Sources

• How sleep deprivation can harm your health - Harvard Health www.health.harvard.edu Lawrence Epstein · Harvard Health Publishing via serper

Referenced by nodes (3)

• appetite concept
• hunger concept
• obesity concept