Prospective cohort studies, metabolic feeding studies, and randomised trials have shown that foods rich in healthy fats produce health benefits for weight loss and glycaemic control, while foods rich in starch and sugar cause harm.

Authors

• Person: Not available Organization: BMJ
  History of modern nutrition science—implications for current ...

Sources

• History of modern nutrition science—implications for current ... www.bmj.com BMJ via serper

Referenced by nodes (4)

• sugar concept
• starch concept
• weight loss concept
• healthy fats concept