Cognitive-Behavioral Therapy (CBT) is structured, goal-oriented, and focused on teaching specific skills and practical tools for managing anxiety.

Authors

• Person: Not available Organization: Revive Spokane
  CBT for Anxiety: Evidence-Based Techniques for Lasting Relief

Sources

• CBT for Anxiety: Evidence-Based Techniques for Lasting Relief revivespokane.com Revive Spokane via serper

Referenced by nodes (2)

• cognitive-behavioral therapy concept
• anxiety concept