Sleep optimizes cognitive function by contributing to bodily restoration, memory consolidation, learning, and emotional regulation.

Authors

• Person: Not available Organization: BMJ Public Health
  Sleep duration, chronotype, health and lifestyle factors ...

Sources

• Sleep duration, chronotype, health and lifestyle factors ... bmjpublichealth.bmj.com BMJ Public Health via serper

Referenced by nodes (4)

• sleep concept
• emotional regulation concept
• cognitive function concept
• learning concept