For short sleepers, a consistent change to moderate sleep duration is correlated with better cognition, while for long sleepers, there is no need to reduce sleep duration; however, excessive changes or deviation from a moderate sleep duration is associated with lower cognition.

Authors

• Person: Not available Organization: Aging
  Improvement in sleep duration was associated with higher cognitive ...

Sources

• Improvement in sleep duration was associated with higher cognitive ... www.aging-us.com Aging via serper

Referenced by nodes (3)

• moderate sleep duration concept
• cognition concept
• short sleep concept