claim
Suboptimal diets are characterized by low intake of fibers, fruits, vegetables, legumes, whole grains, nuts, seeds, milk, seafood, calcium, and healthy fats (omega-3 fatty acids, polyunsaturated fatty acids) and high intake of trans-fatty acids, sodium, red or processed meat, and sugar-sweetened beverages, according to Afshin et al. (2019).
Authors
Sources
- A Scoping Review of Indicators for Sustainable Healthy Diets www.frontiersin.org via serper
Referenced by nodes (15)
- sodium concept
- vegetables concept
- legumes concept
- red meat concept
- nuts concept
- whole grains concept
- sugar-sweetened beverages concept
- processed meat concept
- fruits concept
- omega-3 fatty acids concept
- milk concept
- fibers concept
- polyunsaturated fatty acids concept
- healthy fats concept
- seafood concept