reference
High-intensity interval exercise is often prescribed to improve an individual’s O2max through positive adaptations to skeletal muscle capillary density, maximum stroke volume, cardiac output, and blood volume, according to MacInnis & Gibala (2017).
Authors
Sources
- Sex differences in the cardiopulmonary and neuromuscular ... www.biorxiv.org via serper
Referenced by nodes (2)
- cardiac output concept
- high-intensity interval training concept