In the Harvard School of Public Health study, women who slept five hours or less per night had a 30 percent higher risk of gaining 30 pounds over the course of the 16-year study compared to women who slept seven hours a night.

Authors

• Person: Not available Organization: BergerHenry ENT
  Sleep Deprivation Can Lead to a Plethora of Diseases

Sources

• Sleep Deprivation Can Lead to a Plethora of Diseases www.bergerhenryent.com BergerHenry ENT via serper

Referenced by nodes (2)

• obesity concept
• Harvard T.H. Chan School of Public Health entity