claim
Public health messaging regarding sleep duration can be framed as 'both insufficient and excessive sleep are linked with worse thinking and attention in later life,' based on the observed nonlinear risk signal at both extremes of sleep duration and the relative sparing of cognitive function at approximately 7 hours of sleep.
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Sources
- Associations Between Sleep Duration and Cognitive Function ... humanfactors.jmir.org via serper
Referenced by nodes (1)
- sleep duration concept