Poor sleep can exacerbate irritability, anxiety, and stress, making it difficult to regulate emotions, according to Vandekerckhove et al. (2017).

Authors

• Person: Mackenzie Godard Organization: Creyos
  The Profound Interplay Between Sleep and Cognitive Function

Sources

• The Profound Interplay Between Sleep and Cognitive Function creyos.com Mackenzie Godard · Creyos via serper

Referenced by nodes (5)

• sleep concept
• anxiety concept
• irritability concept
• stress concept
• Emotions concept