claim
Diet patterns such as traditional Mediterranean or vegetarian diets, which emphasize minimally processed foods like fruits, vegetables, nuts, beans, whole grains, and plant oils, are recognized as beneficial compared to diets high in processed foods rich in starch, sugar, salt, and additives.
Authors
Sources
- History of modern nutrition science—implications for current ... www.bmj.com via serper
Referenced by nodes (5)
- Mediterranean diet concept
- processed foods concept
- sugar concept
- salt concept
- starch concept