Beneficial stress management steps include asking for help from others, using humor, learning to be assertive, practicing problem-solving, and practicing time management.

Authors

• Person: Not available Organization: CW Care
  Stress: Its Negative Impact on Your Mental & Physical Health

Sources

• Stress: Its Negative Impact on Your Mental & Physical Health www.cwcare.net CW Care via serper

Referenced by nodes (2)

• assertiveness concept
• humor concept