Sleep deprivation is related to higher levels of cortisol, a stress hormone that can lead to anxiety, stress, and frustration, which often contribute to emotional eating and poor nutritional habits.

Authors

• Person: Not available Organization: Sleep Health Solutions
  10 Effects of Long-Term Sleep Deprivation

Sources

• 10 Effects of Long-Term Sleep Deprivation www.sleephealthsolutionsohio.com Sleep Health Solutions via serper

Referenced by nodes (4)

• anxiety concept
• stress concept
• sleep deprivation concept
• cortisol concept