To reduce inflammation, it is recommended to prioritize lean meats like chicken or fish over processed meats, fruits over sugary foods like cookies and candy, and whole grains over refined carbohydrates like white bread or potato chips.

Authors

• Person: Not available Organization: The Ohio State University Wexner Medical Center
  What causes chronic inflammation, and why it matters

Sources

• What causes chronic inflammation, and why it matters health.osu.edu The Ohio State University Wexner Medical Center via serper

Referenced by nodes (6)

• refined carbohydrates concept
• inflammation concept
• chicken concept
• lean meats concept
• white bread concept
• fruits concept