The Mediterranean diet, which is associated with beneficial effects on cardiovascular health, comprises fruits, vegetables, whole grains, legumes, and healthy fats such as olive oil and nuts, contrasting with the highly processed foods found in the Western diet.

Authors

• Person: Not available Organization: News-Medical.net
  Research reveals devastating impact of Western diet on human health

Sources

• Research reveals devastating impact of Western diet on human health www.news-medical.net News-Medical.net via serper

Referenced by nodes (11)

• western diet concept
• vegetables concept
• Mediterranean diet concept
• processed foods concept
• legumes concept
• nuts concept
• whole grains concept
• fruits concept
• cardiovascular health concept
• olive oil concept
• healthy fats concept