Individuals struggling with frequent insomnia should consult a doctor for healthy ways to overcome the problem, or a psychologist if the sleep difficulty is caused by anxiety or depression.

Authors

• Person: Not available Organization: American Brain Foundation
  The Effect of Insomnia on Brain Health - American Brain Foundation

Sources

• The Effect of Insomnia on Brain Health - American Brain Foundation www.americanbrainfoundation.org American Brain Foundation via serper

Referenced by nodes (3)

• insomnia concept
• depression concept
• anxiety concept