Dr. Gottesfeld advises that while progesterone may lead to sugar cravings during the luteal phase, consuming dark chocolate can be a beneficial low-sugar alternative to avoid the negative effects of a sugar spike.

Authors

• Person: Dr. Joyce Gottesfeld Organization: Kaiser Permanente
  4 phases of the menstrual cycle: How to feel your best around your ...

Sources

• 4 phases of the menstrual cycle: How to feel your best around your ... healthy.kaiserpermanente.org Dr. Joyce Gottesfeld · Kaiser Permanente via serper

Referenced by nodes (3)

• progesterone concept
• luteal phase concept
• Joyce Gottesfeld entity