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The staging system for allostatic load proposed by Fava and colleagues defines four stages of physiological progression: Stage 0 (euthymia/functional allostasis with optimal wellbeing), Stage 1 (allostatic load/elevated strain while still functioning), Stage 2 (allostatic overload/significant dysregulation with impaired functioning), and Stage 3 (clinical disorder or disease/pathophysiology becomes evident).

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