Knowledge Tree
Relations (1)
related 2.32 — strongly supporting 4 facts
Mindfulness is directly linked to emotion regulation as a core component mechanism in the S-ART framework [1] and the Holzel et al. model [2]. Furthermore, mindfulness practice is associated with improved emotion regulation through neurological changes [3] and is integrated alongside it in clinical treatments like Dialectical Behavioral Therapy [4].
Facts (4)
Sources
Self-awareness, self-regulation, and self-transcendence (S-ART) frontiersin.org 2 facts
referenceThe S-ART (Self-awareness, self-regulation, and self-transcendence) framework identifies six component mechanisms underlying the practice and cultivation of mindfulness: intention and motivation, attention regulation, emotion regulation, memory extinction and reconsolidation, prosociality, and non-attachment and de-centering.
claimHolzel et al. (2011a) identified specific component mechanisms of mindfulness, including attention regulation, emotion regulation, body awareness, and a change in the perspective on the self.
The Effects of Attachment and Trauma on Parenting and Children's ... rsisinternational.org 1 fact
claimMindfulness enhances connections between the prefrontal cortex and the limbic system, which suggests an improvement in executive functioning and emotion regulation.
Childhood Trauma and its effect on Adulthood - Palo Alto University paloaltou.edu 1 fact
claimDialectical Behavioral Therapy (DBT) focuses on emotion regulation, mindfulness, and stress tolerance, and is widely recognized by clinicians as a treatment plan for individuals with Borderline Personality Disorder.