Holzel et al. (2011a) identified specific component mechanisms of mindfulness, including attention regulation, emotion regulation, body awareness, and a change in the perspective on the self.

Authors

• Person: Not available Organization: Frontiers in Human Neuroscience
  Self-awareness, self-regulation, and self-transcendence (S-ART)

Sources

• Self-awareness, self-regulation, and self-transcendence (S-ART) www.frontiersin.org Frontiers in Human Neuroscience via serper

Referenced by nodes (3)

• body awareness concept
• mindfulness concept
• emotion regulation concept