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Facts (6)
Sources
Physiology, REM Sleep - StatPearls - NCBI Bookshelf ncbi.nlm.nih.gov 1 fact
claimSleep deprivation is associated with a significantly increased risk of cardiovascular diseases, including hypertension, heart attack, and stroke.
Sleep Deprivation: What It Is, Symptoms, Treatment & Stages my.clevelandclinic.org 1 fact
claimSleep deprivation increases the risk of developing or worsening conditions including Type 2 diabetes, high blood pressure (hypertension), obesity, obstructive sleep apnea, vascular disease, stroke, heart attack, depression, anxiety, and conditions involving psychosis.
Why Is Sleep Important for Our Mental and Physical Health? insightspsychology.org 1 fact
claimThe American Heart Association identifies sleep deprivation as a significant risk factor for hypertension and other heart diseases.
Why At Least 7 Hours of Sleep Is Essential for Brain Health medicine.utah.edu 1 fact
claimSleep deficiency is linked to serious health outcomes, including obesity, hypertension, type 2 diabetes, stroke, and neurodegenerative disorders.
Psychosocial Pathways - CDC cdc.gov 1 fact
claimSleep deprivation is linked to hypertension, congestive heart failure, and stroke, as sleep acts as a modulator of cardiovascular health.
The Effect of Insomnia on Brain Health - American Brain Foundation americanbrainfoundation.org 1 fact
claimChronic insomnia and sleep deprivation increase the risk of hypertension, type 2 diabetes, obesity, heart failure, vascular disease, stroke, cognitive impairment, obstructive sleep apnea, Alzheimer’s disease, and mortality.