Knowledge Tree
Relations (1)
related 2.00 — strongly supporting 3 facts
Sleep disturbance is directly linked to cognition as it causes deficits in cognitive performance [1], impacts functionality through stress hormone regulation [2], and specifically alters cognitive domains such as executive function, memory, and decision-making [3].
Facts (3)
Sources
Short- and long-term health consequences of sleep disruption dovepress.com 3 facts
claimSleep disruption may directly affect functionality, including cognition and mood, by affecting stress hormones.
claimSleep disruption alters cognition and performance in domains including attention/vigilance, executive function, emotional reactivity, memory formation, decision-making, risk-taking behavior, and judgment.
claimIn otherwise healthy adults, short-term consequences of sleep disruption include increased stress responsivity, somatic pain, reduced quality of life, emotional distress, mood disorders, and deficits in cognition, memory, and performance.