Knowledge Tree
Home Research Docs About
stress ↔ cytokines

Relations (1)

related 2.00 — strongly supporting 3 facts

Stress and cytokines are linked through the body's inflammatory response, where exercise can lower cytokine levels to reduce stress [1], and the immune system releases cytokines specifically to help the body combat stress [2], [3].

Facts (3)

Sources
Why Is Sleep Important for Our Mental and Physical Health? insightspsychology.org Insights Psychology 2 facts
claimThe immune system releases proteins called cytokines during sleep, which help combat infections, inflammation, and stress.
claimThe human immune system releases proteins called cytokines during sleep, which promote sleep and help combat infections, inflammation, and stress.
The Hidden Dangers of Inflammation—And How to Protect Yourself ... lifetimedentalnwa.com Lifetime Dental NWA 1 fact
claimExercise helps decrease stress, which is linked to chronic inflammation, and lowers the levels of cytokines in the body.