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Understanding acute and chronic inflammation - Harvard Health health.harvard.edu 3 facts
claimFoods high in simple sugars (such as soda, fruit juices with added sugars, sports drinks), processed meat, and refined carbs (such as white bread and pasta) are linked to a higher risk of problems related to chronic inflammation, such as heart disease, weight gain, and cancer.
claimFoods that inhibit the inflammatory response are linked to a lower risk of heart disease, weight gain, and cancer.
claimWhile there is no clear evidence that a specific diet prevents chronic inflammation, certain foods are associated with promoting or inhibiting the inflammatory response and are linked to risks of heart disease, weight gain, and cancer.