Knowledge Tree
Relations (1)
related 3.00 — strongly supporting 7 facts
Sleep quality is linked to academic achievement because subpar sleep strains cognitive resources, hindering the attention and executive functions necessary for academic performance as described in [1], [2], and [3]. Furthermore, research consistently demonstrates an association between poor sleep quality and diminished school performance in students [4], [5], and [6].
Facts (7)
Sources
Investigating the impact of sleep quality on cognitive functions ... frontiersin.org 5 facts
claimStrained cognitive resources due to subpar sleep quality can hinder attention, executive functions, and information processing efficiency, which diminishes academic performance.
claimThe interplay between stressors such as financial and social challenges and sleep quality significantly impacts the cognitive load and academic performance of students in London.
claimSubpar sleep quality strains cognitive resources, which hinders attention, executive functions, and information processing efficiency, thereby diminishing academic performance according to Chew and Cerbin (2021).
claimThe research study aims to assess the impact of proposed interventions on sleep quality, cognitive abilities, and academic performance to provide policy implications for university administrators and educational policymakers.
claimStrained cognitive resources resulting from poor sleep quality can hinder attention, executive functions, and information processing efficiency, which ultimately diminishes academic performance.
Short- and long-term health consequences of sleep disruption dovepress.com 2 facts
claimStudies have shown an association between poor sleep quality and sleep deprivation with poor academic performance in adolescents.
referenceThe meta-analytic review 'The influence of sleep quality, sleep duration and sleepiness on school performance in children and adolescents' by Dewald, Meijer, Oort, Kerkhof, and Bogels was published in Sleep Medicine Reviews in 2010.