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Neuroscience of sleep - Wikipedia en.wikipedia.org 1 fact
claimShort-term consequences of sleep disruption in healthy individuals include increased stress responsivity and psychosocial issues, such as impaired cognitive or academic performance and depression.
Short- and long-term health consequences of sleep disruption dovepress.com 1 fact
claimPsychosocial outcomes such as depression, mood disturbances, risk-taking behavior, and academic performance are the primary factors affected by sleep disruption in adolescents.
Sleep Deprivation and Deficiency - How Sleep Affects Your Health nhlbi.nih.gov 1 fact
claimSleep-deficient individuals may experience anger, impulsivity, mood swings, sadness, depression, lack of motivation, difficulty paying attention, increased stress, and lower academic grades.