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lean meats ↔ vegetables

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related 2.00 — strongly supporting 3 facts

Vegetables and lean meats are both core components of the Paleolithic diet as described in [1] and [2], and they are collectively recommended as part of a well-balanced diet to reduce bodily inflammation according to [3].

Facts (3)

Sources
What causes chronic inflammation, and why it matters health.osu.edu The Ohio State University Wexner Medical Center 1 fact
claimEating a well-balanced diet high in lean meats, whole foods, fruits, and vegetables can help lower inflammation in the body.
Evolutionary Eating — What We Can Learn From Our Primitive Past todaysdietitian.com Juliann Schaeffer · Today’s Dietitian 1 fact
procedureCordain recommends that individuals eat fresh fruits, vegetables, lean meats, and seafood while avoiding processed and packaged foods to follow the basics of the Paleo Diet.
Paleolithic diet - Wikipedia en.wikipedia.org Wikipedia 1 fact
claimThe Paleolithic diet avoids processed foods and emphasizes the consumption of vegetables, fruits, nuts, seeds, eggs, and lean meats.