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Facts (3)
Sources
Extent and Health Consequences of Chronic Sleep Loss and ... - NCBI ncbi.nlm.nih.gov 2 facts
claimHasler G., Buysse DJ, Klaghofer R., Gamma A., Ajdacic V., Eich D., Rossler W., and Angst J. (2004) conducted a 13-year prospective study showing an association between short sleep duration and obesity in young adults, published in 'Sleep'.
measurementHasler et al. (2004) conducted a 13-year prospective study finding an association between short sleep duration and obesity in young adults.
Why Sleep Matters: Consequences of Sleep Deficiency sleep.hms.harvard.edu 1 fact
claimCross-sectional epidemiological studies have linked both reduced and increased sleep duration, as reported on questionnaires, with hypertension, diabetes, and obesity.