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Scientific research indicates that the Mediterranean diet is associated with a reduced risk of obesity, establishing a direct link between the dietary pattern and the health condition as stated in [1].
Facts (1)
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A Consensus Proposal for Nutritional Indicators to Assess ... - Frontiers frontiersin.org 1 fact
claimScientific research has linked the Mediterranean Diet to benefits beyond cardiovascular health, including reduced risks of obesity, diabetes, cancer, depression, and cognitive decline, as well as improved quality of life.