inflammation ↔ nervous system

Relations (1)

related 0.20 — supporting 2 facts

Inflammation directly impacts the nervous system and brain, causing symptoms such as pain, stiffness, fatigue, and brain fog [1], while calming the nervous system through yoga, deep breathing, and meditation reduces inflammation [2].

Facts (2)

Sources

What is Inflammation? Causes, Effects, Treatment - Harvard Health health.harvard.edu Harvard Health Publishing 1 fact

claimYoga, deep breathing, meditation, and other forms of relaxation can help calm the nervous system and reduce inflammation.

How to reduce inflammation in the body - MD Anderson Cancer Center mdanderson.org MD Anderson Cancer Center 1 fact

claimGeneral signs of inflammation, which can impact the nervous system and brain, include feeling pained, stiff, tired, foggy, or unwell.