Knowledge Tree
Relations (1)
related 2.58 — strongly supporting 5 facts
Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction are related as they are frequently compared in clinical research for treating conditions like anxiety and chronic pain, as evidenced by the studies of Torrijos-Zarcero et al. (2021) {fact:2, fact:3, fact:5} and Khoo et al. (2019) [1]. Furthermore, they are recognized as having similar therapeutic effectiveness for anxiety management [2].
Facts (5)
Sources
A systematic review of cognitive behavioral therapy-based ... frontiersin.org 4 facts
referenceIn a study by Torrijos-Zarcero et al. (2021) in Spain, patients with chronic pain, depression, and anxiety were treated in a randomized controlled trial comparing Mindfulness-Based Stress Reduction (MSC) (n=62) against Cognitive Behavioral Therapy (CBT) (n=61) using weekly face-to-face sessions.
measurementIn the Torrijos-Zarcero et al. (2021) study, the Mindfulness-Based Stress Reduction (MSC) intervention group had a mean age of 48.29 (SD = 10.17) with 90.3% females, while the Cognitive Behavioral Therapy (CBT) control group had a mean age of 49.25 (SD = 11.39).
referenceKhoo et al. (2019) conducted a systematic review and network meta-analysis published in Evidence-Based Mental Health comparing group-based mindfulness-based stress reduction and cognitive behavioral therapy for the treatment and management of chronic pain.
referenceTorrijos-Zarcero et al. (2021) conducted a study comparing Mindfulness-Based Stress Reduction (MSC) and Cognitive Behavioral Therapy (CBT).
Diagnosis and Management of Generalized Anxiety Disorder ... - AAFP aafp.org 1 fact
claimMindfulness-based stress reduction has similar effectiveness to traditional cognitive behavior therapy (CBT) or other behavior therapies for anxiety.