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Extent and Health Consequences of Chronic Sleep Loss and ... - NCBI ncbi.nlm.nih.gov 1 fact
claimSleep loss, defined as less than 7 hours per night, may have wide-ranging adverse effects on the cardiovascular, endocrine, immune, and nervous systems, including obesity, diabetes, impaired glucose tolerance, cardiovascular disease, hypertension, anxiety symptoms, depressed mood, and alcohol use.
Sleep Deprivation: What It Is, Symptoms, Treatment & Stages my.clevelandclinic.org 1 fact
claimSleep deprivation increases the risk of developing or worsening conditions including Type 2 diabetes, high blood pressure (hypertension), obesity, obstructive sleep apnea, vascular disease, stroke, heart attack, depression, anxiety, and conditions involving psychosis.
10 Effects of Long-Term Sleep Deprivation sleephealthsolutionsohio.com 1 fact
claimLong-term sleep deprivation is associated with hypertension, heart attacks, strokes, obesity, diabetes, depression, anxiety, decreased brain function, memory loss, weakened immune system, lower fertility rates, and psychiatric disorders.